And the day came when the risk to remain tight in a bud

was more painful than the risk it took to blossom.”

Anaïs Nin

Congratulations on taking the first, and hardest, step toward the life you desire.

Barbra Rogoff, LCSW - Psychotherapy/teletherapy in North Carolina, South Carolina, and Virginia, depression, anxiety, self esteem, life transitions, EMDR, more.
Life is not about waiting
for the storm to pass,
it’s about dancing in the rain

There are many reasons people begin psychotherapy. You may believe what you are experiencing isn’t serious enough or that you should be able to handle things yourself; this can leave you in a very lonely place. The truth is that no reason is too small or unimportant for psychotherapy. We all experience times when we can use some extra support. I understand this and that acknowledging it can be frightening, overwhelming, and freeing all at the same time.

I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more rewarding and fulfilling life. So, while we can’t prevent difficulties from arising, we can work together to better understand and resolve the challenges you are facing. Whatever your reason, I’m here to help and I look forward to working with you.

Contact me today to schedule your appointment.